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Raisins
Raisins
Common serving sizes
1 miniature box (14 g)
1 50 raisins serving
1 serving (36 g)
1 small box (43 g)
100 g
1 cup
Cals
434
Fat
0.67 g
Carbs
114.81 g
Prot
4.45 g
There are 434 calories in 1 cup of Raisins.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1814 kj
434 kcal
Protein
4.45g
Fat
0.67g
Saturated Fat
0.084g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.074g
Cholesterol
0mg
Carbohydrates
114.81g
Sugar
85.83g
Fibre
5.4g
Sodium
16mg
Potassium
1086mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(14 g)
42
1 50 raisins serving
78
1 serving
(36 g)
108
1 small box
(43 g)
129
100 g
299
1 cup
434
Related types of Raisins
Raisins (Seedless)
Yoghurt Covered Raisins
Sultanas
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Apple
Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Cinderella Sultanas
Soaked Raisins
Cooked Raisins
Dried Zante Currants
Raisin Bread (Enriched)
View More
New Zealand