New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Raisins
Raisins
Common serving sizes
1 miniature box (14 g)
1 50 raisins serving
1 serving (36 g)
1 small box (43 g)
80 g
1 cup
Cals
239
Fat
0.37 g
Carbs
63.34 g
Prot
2.46 g
There are 239 calories in 80 grams of Raisins.
Nutrition Facts
Serving Size
80 g
per serve
Energy
1001 kj
239 kcal
Protein
2.46g
Fat
0.37g
Saturated Fat
0.046g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
63.34g
Sugar
47.35g
Fibre
3g
Sodium
9mg
Potassium
599mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(14 g)
42
1 50 raisins serving
78
1 serving
(36 g)
108
1 small box
(43 g)
129
100 g
299
1 cup
434
Related types of Raisins
Sultanas
Chocolate Covered Raisins
Raisins (Seedless)
Yoghurt Covered Raisins
Milk Chocolate Coated Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Apple
Dried Fruit Mixture
View More Dried Fruit Nutritional Info
See also
Carob Covered Raisins
Raisin Sauce
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Countdown Peanuts & Raisins
Soaked Raisins
View More
New Zealand