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Raisins
Raisins
Common serving sizes
1 miniature box (14 g)
1 50 raisins serving
1 serving (36 g)
1 small box (43 g)
100 g
1/2 cup
Cals
217
Fat
0.33 g
Carbs
57.41 g
Prot
2.23 g
There are 217 calories in a 1/2 cup of Raisins.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
907 kj
217 kcal
Protein
2.23g
Fat
0.33g
Saturated Fat
0.042g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
57.41g
Sugar
42.91g
Fibre
2.7g
Sodium
8mg
Potassium
543mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature box
(14 g)
42
1 50 raisins serving
78
1 serving
(36 g)
108
1 small box
(43 g)
129
100 g
299
1 cup
434
Related types of Raisins
Raisins (Seedless)
Chocolate Covered Raisins
Sultanas
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
View More Raisins Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Prune
Dried Pineapple
Dried Fruit Mixture
Dried Apple
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Cinderella Sultanas
Soaked Raisins
Cooked Raisins
Dried Zante Currants
Raisin Bread (Enriched)
View More
New Zealand