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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (160 g)
1 cup of cooked
1 cup, dry, yields
Cals
287
Fat
12.43 g
Carbs
32.46 g
Prot
12.14 g
There are 287 calories in 1 cup of cooked Quick or Instant Oatmeal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1200 kj
287 kcal
Protein
12.14g
Fat
12.43g
Saturated Fat
4.018g
Polyunsaturated Fat
2.803g
Monounsaturated Fat
4.682g
Cholesterol
14mg
Carbohydrates
32.46g
Sugar
11.02g
Fibre
3.3g
Sodium
380mg
Potassium
416mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 serving
(160 g)
192
1 cup of cooked
287
1 cup, dry, yields
599
Related types of Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
View More Oatmeal Nutritional Info
See also
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Quick or Instant Oatmeal
Quick or Instant Oatmeal (Fat Not Added in Cooking)
Quick Oatmeal (Fat Added in Cooking)
Quick or Instant Grits
View More
New Zealand