Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook quail)
Energy
1917 kj
458 kcal
Protein
74.42g
Fat
15.49g
Saturated Fat
4.514g
Polyunsaturated Fat
4.001g
Monounsaturated Fat
4.378g
Cholesterol
239mg
Carbohydrates
0g
Fibre
0g
Sodium
174mg
Potassium
811mg