Pumpkin (without Salt, Canned)

Common serving sizes
Cals
167
Fat
1.37 g
Carbs
39.64 g
Prot
5.39 g
There are 167 calories in 2 cups of Pumpkin (without Salt, Canned).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
697 kj
167 kcal
Protein
5.39g
Fat
1.37g
Saturated Fat
0.715g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Carbohydrates
39.64g
Sugar
16.17g
Fibre
14.2g
Sodium
24mg
Potassium
1009mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also