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Pumpkin (without Salt, Canned)
Pumpkin (without Salt, Canned)
Common serving sizes
100 g
2 cups
1 lb
Cals
167
Fat
1.37 g
Carbs
39.64 g
Prot
5.39 g
There are 167 calories in 2 cups of Pumpkin (without Salt, Canned).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
697 kj
167 kcal
Protein
5.39g
Fat
1.37g
Saturated Fat
0.715g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Carbohydrates
39.64g
Sugar
16.17g
Fibre
14.2g
Sodium
24mg
Potassium
1009mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 cup
83
1 lb
154
Related types of Pumpkins
Pumpkin (with Salt, Canned)
Pumpkin Leaves
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin
View More Pumpkins Nutritional Info
See also
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Pumpkin Pie Mix (Canned)
Tomato Juice (without Salt Added, Canned)
Cooked Pumpkin (from Canned, Fat Added in Cooking)
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
View More
New Zealand