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Protein Smoothie
Protein Smoothie
Common serving sizes
100 ml
1 serving 123 g)
1 cup
Cals
177
Fat
5.19 g
Carbs
15.87 g
Prot
19.03 g
There are 177 calories in 1 serving 123 gram) of Protein Smoothie.
Nutrition Facts
Serving Size
1 serving 123 g)
per serve
Energy
742 kj
177 kcal
Protein
19.03g
Fat
5.19g
Saturated Fat
0.693g
Polyunsaturated Fat
3.15g
Monounsaturated Fat
0.835g
Cholesterol
1mg
Carbohydrates
15.87g
Sugar
5.59g
Fibre
3g
Sodium
43mg
Potassium
625mg
Last updated
27 Aug 20 08:30 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
150
1 serving 123 g)
177
1 cup
355
Related types of Nutrition Drinks
Fruit Flavoured Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavoured Sports Drink
View More Nutrition Drinks Nutritional Info
Related types of Beverages
Coffee
Milk
Orange Juice
Lemonade
Cola Soda (with Caffeine)
Water
View More Beverages Nutritional Info
See also
Berry Smoothie
Protein Supplement Powder
Blueberry Smoothie
Banana Smoothie
Peanut Butter Smoothie
View More
New Zealand