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Protein Pancakes
Protein Pancakes
Common serving sizes
1 pancake
1 serving (90 g)
100 g
Cals
172
Fat
2.96 g
Carbs
11.47 g
Prot
27.32 g
There are 172 calories in 1 serving of Protein Pancakes.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
719 kj
172 kcal
Protein
27.32g
Fat
2.96g
Saturated Fat
0.745g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
1.012g
Cholesterol
75mg
Carbohydrates
11.47g
Sugar
0.42g
Fibre
2.7g
Sodium
95mg
Potassium
488mg
Last updated
11 May 20 10:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
86
1 serving
(90 g)
172
100 g
191
Related types of Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
View More Pancakes Nutritional Info
Related types of Breakfast Items
Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Pancakes with Butter and Syrup
Pancakes (Includes Buttermilk, Frozen)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
Pancakes (Dry Mix, Prepared)
Soy Protein Isolate (Potassium Type)
View More
New Zealand