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Protein Pancakes
Protein Pancakes
Common serving sizes
1 pancake
1 serving (90 g)
100 g
Cals
86
Fat
1.48 g
Carbs
5.73 g
Prot
13.66 g
There are 86 calories in 1 pancake Protein Pancakes.
Nutrition Facts
Serving Size
1 pancake
per serve
Energy
360 kj
86 kcal
Protein
13.66g
Fat
1.48g
Saturated Fat
0.373g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.506g
Cholesterol
38mg
Carbohydrates
5.73g
Sugar
0.21g
Fibre
1.3g
Sodium
47mg
Potassium
244mg
Last updated
11 May 20 10:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
86
1 serving
(90 g)
172
100 g
191
Related types of Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
View More Pancakes Nutritional Info
Related types of Breakfast Items
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
View More Breakfast Items Nutritional Info
See also
Pancakes (Includes Buttermilk, Dry Mix)
Pancakes (Includes Buttermilk, Frozen)
Toasted Protein Bread (Includes Gluten)
Soy Protein Isolate (Potassium Type)
Pancakes with Butter and Syrup
View More
New Zealand