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Pretzels
Pretzels
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 cup
100 g
Cals
106
Fat
0.74 g
Carbs
22.33 g
Prot
2.9 g
There are 106 calories in 1 serving of Pretzels.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
445 kj
106 kcal
Protein
2.9g
Fat
0.74g
Saturated Fat
0.14g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.342g
Cholesterol
0mg
Carbohydrates
22.33g
Sugar
0.77g
Fibre
0.8g
Sodium
380mg
Potassium
41mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 cup
171
100 g
380
Related types of Pretzels
Soft Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
Hard Salted Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Potato Chips
Leather Fruit Bars
Crackers
Trail Mix
View More Snacks Nutritional Info
See also
Value Pack Pretzel Bows
Pams Salted Pretzels
Shultz Mini Pretzels
Yoghurt Covered Pretzel
M&M's Pretzel
View More
New Zealand