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Potato (with Salt)
Potato (with Salt)
Common serving sizes
200 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
208
Fat
4.8 g
Carbs
38.72 g
Prot
3.32 g
There are 208 calories in 200 grams of Potato (with Salt).
Nutrition Facts
Serving Size
200 g
per serve
Energy
870 kj
208 kcal
Protein
3.32g
Fat
4.8g
Saturated Fat
0.917g
Polyunsaturated Fat
1.436g
Monounsaturated Fat
2.179g
Cholesterol
0mg
Carbohydrates
38.72g
Sugar
1.64g
Fibre
3.4g
Sodium
508mg
Potassium
634mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 small
(4.5 cm - 6 cm dia, raw)
130
1 cup
167
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
174
1 large
(7.5 cm - 10.5 cm dia, raw)
312
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
View More Potatoes Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Sweet Potato (with Salt, Baked in Skin, Cooked)
Chunky Peanut Butter (with Salt)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Potato Sticks
Baked Potato (Peel Not Eaten, with Salt)
View More
New Zealand