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Pork Shoulder (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
1 lb
Cals
292
Fat
21.39 g
Carbs
0 g
Prot
23.28 g
There are 292 calories in 100 grams of Pork Shoulder (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1222 kj
292 kcal
Protein
23.28g
Fat
21.39g
Saturated Fat
7.86g
Polyunsaturated Fat
2.05g
Monounsaturated Fat
9.47g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
68mg
Potassium
329mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
292
1 cup of diced
394
1 lb
1325
Related types of Roast Pork
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
View More Roast Pork Nutritional Info
Related types of Pork
Pork Chop
Pork Spareribs
Pork
Minced Pork
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Shoulder (Whole)
Pork Leg (Whole, Cooked, Roasted)
Pork Loin (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Lean Only)
Pork Backribs (Cooked, Roasted)
View More
New Zealand