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Pork Shoulder (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
1 lb
Cals
394
Fat
28.88 g
Carbs
0 g
Prot
31.43 g
There are 394 calories in 1 cup of diced Pork Shoulder (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1649 kj
394 kcal
Protein
31.43g
Fat
28.88g
Saturated Fat
10.611g
Polyunsaturated Fat
2.768g
Monounsaturated Fat
12.784g
Cholesterol
122mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
92mg
Potassium
444mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
292
1 cup of diced
394
1 lb
1325
Related types of Roast Pork
Smoked or Cured Pork Roast
Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
View More Roast Pork Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Shoulder (Whole)
Pork Leg (Whole, Cooked, Roasted)
Pork Loin (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Lean Only)
Pork Backribs (Cooked, Roasted)
View More
New Zealand