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Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Common serving sizes
100 g
1 lb
Cals
117
Fat
2.3 g
Carbs
0 g
Prot
22.42 g
There are 117 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Protein
22.42g
Fat
2.3g
Saturated Fat
0.708g
Trans Fat
0g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.895g
Cholesterol
55mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
184mg
Potassium
476mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 lb
531
Related types of Pork Chops
Pork Chop
Grilled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
View More Pork Nutritional Info
See also
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless)
View More
New Zealand