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Poi
Poi
Common serving sizes
100 g
1 cup
1 lb
Cals
112
Fat
0.14 g
Carbs
27.23 g
Prot
0.38 g
There are 112 calories in 100 grams of Poi.
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
0.38g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
27.23g
Sugar
0.39g
Fibre
0.4g
Sodium
12mg
Potassium
183mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 cup
269
1 lb
508
Related types of Vegetables
Lettuce
Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Ice Pop
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Hot Pot Beef
Chicken Pot Pie Entree (Frozen)
Moi Moi
View More
New Zealand