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Plantains
Plantains
Common serving sizes
100 g
1 cup of sliced
1 medium
Cals
181
Fat
0.55 g
Carbs
47.2 g
Prot
1.92 g
There are 181 calories in 1 cup of sliced Plantains.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
755 kj
181 kcal
Protein
1.92g
Fat
0.55g
Saturated Fat
0.212g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
47.2g
Sugar
22.2g
Fibre
3.4g
Sodium
6mg
Potassium
739mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 cup of sliced
181
1 medium
218
Related types of Bananas
Baked Banana
Chocolate Covered Banana with Nuts
Bananas
Fried Red Banana
Apple Banana
View More Bananas Nutritional Info
Related types of Fruit
Peaches
Raspberries
Strawberries
Apples
Oranges
View More Fruit Nutritional Info
See also
Ripe Plantain
Fried Ripe Plantain Rolled in Flour
Fried Plantain
Boiled Green Plantains
Plantain Stem
View More
New Zealand