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Pistachio Nuts

Common serving sizes

Cals

78

Fat

6.22 g

Carbs

3.92 g

Prot

2.89 g

There are 78 calories in 20 kernels of Pistachio Nuts.

Nutrition Facts

Serving Size

20 kernels

Energy

326 kj

78 kcal

Protein

2.89g

Fat

6.22g

Saturated Fat

0.762g

Polyunsaturated Fat

1.884g

Monounsaturated Fat

3.265g

Cholesterol

0mg

Carbohydrates

3.92g

Sugar

1.07g

Fibre

1.4g

Sodium

0mg

Potassium

144mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 kernel	4
1 oz (49 kernels)	158
100 g	557
1 cup	685

Related types of Pistachios

Dry Roasted Pistachio Nuts (without Salt Added)

Dry Roasted Pistachio Nuts (with Salt Added)

View More Pistachios Nutritional Info

Related types of Nuts

View More Nuts Nutritional Info

Other related foods

See also

Value Roasted & Salted Pistachio Nuts

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)

Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)

Oil Roasted Cashew Nuts (with Salt Added)

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