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Pear Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
1 half with liquid
100 g
1 serving (122 g)
1 cup
Cals
71
Fat
0.07 g
Carbs
19.06 g
Prot
0.46 g
There are 71 calories in 1 cup of Pear Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
296 kj
71 kcal
Protein
0.46g
Fat
0.07g
Saturated Fat
0.005g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
19.06g
Sugar
14.88g
Fibre
3.9g
Sodium
5mg
Potassium
129mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 half with liquid
22
100 g
29
1 serving
(122 g)
35
1 cup
71
Related types of Pears
Asian Pears
Prickly Pears
Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Strawberries
Peaches
Oranges
Apples
Raspberries
Bananas
View More Fruit Nutritional Info
See also
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
View More
New Zealand