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Peanut Butter and Jam
Peanut Butter and Jam
Common serving sizes
1 tbsp
1 serving (16 g)
100 g
Cals
65
Fat
3.47 g
Carbs
7.72 g
Prot
1.74 g
There are 65 calories in 1 tablespoon of Peanut Butter and Jam.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
270 kj
65 kcal
Protein
1.74g
Fat
3.47g
Saturated Fat
0.708g
Polyunsaturated Fat
0.954g
Monounsaturated Fat
1.632g
Cholesterol
0mg
Carbohydrates
7.72g
Sugar
5.31g
Fibre
0.5g
Sodium
34mg
Potassium
50mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
65
1 serving
(16 g)
65
100 g
404
Related types of Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Reduced Fat Peanut Butter
View More Peanut Butter Nutritional Info
Related types of Spreads
Cheese Spread
Margarine
Butter
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
View More Spreads Nutritional Info
See also
Peanut Butter and Jam Sandwich
Smooth Peanut Butter
Peanut Butter (Reduced Sodium)
Peanut Butter Biscuits (Soft Type)
Hard Peanut Butter Granola Bars
View More
New Zealand