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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1 tbsp
100 g
1/2 cup
Cals
216
Fat
14.3 g
Carbs
2.03 g
Prot
19.23 g
There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
902 kj
216 kcal
Protein
19.23g
Fat
14.3g
Saturated Fat
8.65g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
4.188g
Cholesterol
44mg
Carbohydrates
2.03g
Sugar
0.45g
Fibre
0g
Sodium
764mg
Potassium
62mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
Cream Cheese (Low Fat)
Parmesan Cheese (Low Sodium)
Eggplant Parmesan Casserole
Cheddar Cheese (Fat Free, Pasteurised)
View More
New Zealand