New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
8 tbsps
100 g
1 cup
Cals
172
Fat
11.44 g
Carbs
1.62 g
Prot
15.38 g
There are 172 calories in 8 tablespoons of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
8 tbsps
per serve
Energy
721 kj
172 kcal
Protein
15.38g
Fat
11.44g
Saturated Fat
6.92g
Polyunsaturated Fat
0.469g
Monounsaturated Fat
3.35g
Cholesterol
35mg
Carbohydrates
1.62g
Sugar
0.36g
Fibre
0g
Sodium
612mg
Potassium
50mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
View More Cheese Nutritional Info
See also
Eggplant Parmesan Casserole
Cream Cheese (Low Fat)
Monterey Cheese (Low Fat)
American Cheese (Low Fat, Pasteurised)
Parmesan Cheese (Fat Free Topping)
View More
New Zealand