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Papaya
Papaya
Common serving sizes
1 28 g yields
1 section or slice
1 serving (76 g)
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 cup of mashed
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
55
Fat
0.2 g
Carbs
13.73 g
Prot
0.85 g
There are 55 calories in 1 cup of cubed Papaya.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
228 kj
55 kcal
Protein
0.85g
Fat
0.2g
Saturated Fat
0.06g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
13.73g
Sugar
8.26g
Fibre
2.5g
Sodium
4mg
Potassium
360mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
7
1 section or slice
15
1 serving
(76 g)
30
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
59
1 cup of mashed
90
1 medium
(13 cm long x 7.5 cm dia)
119
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Papaya Juice
Papayas
Dried Papaya
View More Papayas Nutritional Info
See also
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Papaya Salad
Cooked Green Papaya
Papaya Nectar (Canned)
Papaya Juice Drink
View More
New Zealand