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Papaya
Papaya
Common serving sizes
1 28 g yields
1 section or slice
1 serving (76 g)
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 cup of mashed
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
7
Fat
0.03 g
Carbs
1.86 g
Prot
0.12 g
There are 7 calories in 1 28 gram yields of Papaya.
Nutrition Facts
Serving Size
1 28 g yields
per serve
Energy
31 kj
7 kcal
Protein
0.12g
Fat
0.03g
Saturated Fat
0.008g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
1.86g
Sugar
1.12g
Fibre
0.3g
Sodium
1mg
Potassium
49mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
7
1 section or slice
15
1 serving
(76 g)
30
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
59
1 cup of mashed
90
1 medium
(13 cm long x 7.5 cm dia)
119
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Papayas
Papaya Juice
Papaya Nectar
Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Dried Papaya
View More Papayas Nutritional Info
See also
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Papaya Salad
Cooked Green Papaya
Papaya Nectar (Canned)
Papaya Juice Drink
View More
New Zealand