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Pandesal
Pandesal
Common serving sizes
1 roll
1 serving (45 g)
100 g
Cals
138
Fat
2.61 g
Carbs
24.84 g
Prot
3.47 g
There are 138 calories in 1 roll Pandesal.
Nutrition Facts
Serving Size
1 roll
per serve
Energy
577 kj
138 kcal
Protein
3.47g
Fat
2.61g
Saturated Fat
0.3g
Polyunsaturated Fat
0.737g
Monounsaturated Fat
1.333g
Cholesterol
16mg
Carbohydrates
24.84g
Sugar
4.59g
Fibre
0.9g
Sodium
123mg
Potassium
48mg
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
138
1 serving
(45 g)
138
100 g
307
Related types of Rolls
French Rolls
Hard Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
View More Rolls Nutritional Info
Related types of Bread
Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Ube Cheese Pandesal
Malunggay Pandesal
View More
New Zealand