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Pako Salad
Pako Salad
Common serving sizes
100 g
1 serving (196 g)
1 cup
Cals
104
Fat
4.15 g
Carbs
10.75 g
Prot
7.15 g
There are 104 calories in 1 serving of Pako Salad.
Nutrition Facts
Serving Size
1 serving (196 g)
per serve
Energy
434 kj
104 kcal
Protein
7.15g
Fat
4.15g
Saturated Fat
0.933g
Trans Fat
0g
Polyunsaturated Fat
0.547g
Monounsaturated Fat
1.974g
Cholesterol
95mg
Carbohydrates
10.75g
Sugar
2.58g
Fibre
1.1g
Sodium
283mg
Potassium
479mg
Last updated
11 Jun 24 08:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
53
1 serving
(196 g)
104
1 cup
104
Related types of Salads
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Greek Salad
View More Salads Nutritional Info
See also
Ham Salad Spread
Buttermilk Salad Dressing (Lite)
Taco Salad
French Salad Dressing
Thousand Island Salad Dressing
View More
New Zealand