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Oranges (with Peel)
Oranges (with Peel)
Common serving sizes
100 g
1 fruit without seeds
1 cup
Cals
107
Fat
0.51 g
Carbs
26.35 g
Prot
2.21 g
There are 107 calories in 1 cup of Oranges (with Peel).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
448 kj
107 kcal
Protein
2.21g
Fat
0.51g
Saturated Fat
0.06g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.094g
Cholesterol
0mg
Carbohydrates
26.35g
Fibre
7.6g
Sodium
3mg
Potassium
333mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
63
1 fruit without seeds
100
1 cup
107
Related types of Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
Valencia Oranges
Oranges
View More Oranges Nutritional Info
Related types of Fruit
Strawberries
Apples
Raspberries
Bananas
Peaches
View More Fruit Nutritional Info
See also
Lemons (with Peel)
Cucumber (with Peel)
Orange Peel
Lemon Peel
Lemons (without Peel)
View More
New Zealand