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Orange Roughy (Fish)
Orange Roughy (Fish)
Common serving sizes
100 g
1 lb
Cals
76
Fat
0.7 g
Carbs
0 g
Prot
16.41 g
There are 76 calories in 100 grams of Orange Roughy (Fish).
Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Protein
16.41g
Fat
0.7g
Saturated Fat
0.015g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.239g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
72mg
Potassium
167mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 lb
345
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Orange Tomatoes
Orange Soda
Orange Sherbet
Orange Juice
Orange Juice (Unsweetened, Canned)
View More
New Zealand