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Oatmeal with Fruit
Oatmeal with Fruit
Common serving sizes
100 g
1 serving (157 g)
1 packet, dry, yields
1 cup of cooked
Cals
190
Fat
2.29 g
Carbs
37.81 g
Prot
6.18 g
There are 190 calories in 1 cup of cooked Oatmeal with Fruit.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
793 kj
190 kcal
Protein
6.18g
Fat
2.29g
Saturated Fat
0.402g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
0.707g
Cholesterol
0mg
Carbohydrates
37.81g
Sugar
11.14g
Fibre
4.2g
Sodium
260mg
Potassium
253mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(157 g)
127
1 packet, dry, yields
128
1 cup of cooked
190
Related types of Oatmeal
Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
View More Oatmeal Nutritional Info
Related types of Oats
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
See also
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Oatmeal Bread
Oatmeal Biscuits
Oatmeal Bread (Reduced Calorie)
View More
New Zealand