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Oat Bran
Oat Bran
Common serving sizes
1 cup
60 g
Cals
148
Fat
4.22 g
Carbs
39.73 g
Prot
10.38 g
There are 148 calories in 60 grams of Oat Bran.
Nutrition Facts
Serving Size
60 g
per serve
Energy
618 kj
148 kcal
Protein
10.38g
Fat
4.22g
Saturated Fat
0.797g
Polyunsaturated Fat
1.66g
Monounsaturated Fat
1.426g
Cholesterol
0mg
Carbohydrates
39.73g
Sugar
0.87g
Fibre
9.2g
Sodium
2mg
Potassium
340mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
Related types of Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
View More Oatmeal Nutritional Info
Related types of Oats
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran Cereal (Fat Not Added in Cooking)
Oat Bran English Muffin
Toasted Oat Bran Bread
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
View More
New Zealand