New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Nihari
Nihari
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
401
Fat
23.54 g
Carbs
11.43 g
Prot
34.88 g
There are 401 calories in 1 cup of Nihari.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1680 kj
401 kcal
Protein
34.88g
Fat
23.54g
Saturated Fat
7.17g
Polyunsaturated Fat
1.579g
Monounsaturated Fat
12.656g
Cholesterol
78mg
Carbohydrates
11.43g
Sugar
0.69g
Fibre
1.7g
Sodium
804mg
Potassium
567mg
Last updated
12 May 20 05:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
167
1 cup
401
1 serving
(240 g)
401
Related types of Curries
Lamb Curry
Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
View More Curries Nutritional Info
Related types of Stews
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
View More Stews Nutritional Info
See also
View More
New Zealand