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Natto
Natto
Common serving sizes
100 g
1 cup
Cals
212
Fat
11 g
Carbs
14.36 g
Prot
17.72 g
There are 212 calories in 100 grams of Natto.
Nutrition Facts
Serving Size
100 g
per serve
Energy
887 kj
212 kcal
Protein
17.72g
Fat
11g
Saturated Fat
1.591g
Polyunsaturated Fat
6.21g
Monounsaturated Fat
2.43g
Cholesterol
0mg
Carbohydrates
14.36g
Sugar
3.6g
Fibre
5.4g
Sodium
7mg
Potassium
729mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
212
1 cup
371
Related types of Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
View More
New Zealand