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Mutter Paneer
Mutter Paneer
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
146
Fat
8.54 g
Carbs
10.01 g
Prot
8.02 g
There are 146 calories in 100 grams of Mutter Paneer.
Nutrition Facts
Serving Size
100 g
per serve
Energy
609 kj
146 kcal
Protein
8.02g
Fat
8.54g
Saturated Fat
2.776g
Polyunsaturated Fat
1.528g
Monounsaturated Fat
3.719g
Cholesterol
13mg
Carbohydrates
10.01g
Sugar
2.54g
Fibre
2.7g
Sodium
308mg
Potassium
215mg
Last updated
12 May 20 08:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1 serving
(200 g)
291
1 cup
350
Related types of Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Cooked Green Peas
Cooked Green Peas (Canned)
View More Green Peas Nutritional Info
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Curry Powder
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Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
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Other related foods
Cheese
See also
Paneer Butter Masala
Paneer
Paneer Paratha
Paneer Sandwich
Paneer Pakora
View More
New Zealand