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Mustard Spinach (Tendergreen)
Mustard Spinach (Tendergreen)
Common serving sizes
100 g
1 cup of chopped
1 lb
Cals
22
Fat
0.3 g
Carbs
3.9 g
Prot
2.2 g
There are 22 calories in 100 grams of Mustard Spinach (Tendergreen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Protein
2.2g
Fat
0.3g
Saturated Fat
0.015g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.138g
Cholesterol
0mg
Carbohydrates
3.9g
Fibre
2.8g
Sodium
21mg
Potassium
449mg
Last updated
04 Feb 08 05:07 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup of chopped
33
1 lb
100
Related types of Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Mustard Sauce
Mustard Greens
Dijon Mustard
Mustard Cabbage (Salted)
Mustard Chicken
View More
New Zealand