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Mustard Greens
Mustard Greens
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
26
Fat
0.2 g
Carbs
4.9 g
Prot
2.7 g
There are 26 calories in 100 grams of Mustard Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
109 kj
26 kcal
Protein
2.7g
Fat
0.2g
Saturated Fat
0.01g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
4.9g
Sugar
1.6g
Fibre
3.3g
Sodium
25mg
Potassium
354mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
15
100 g
26
1 lb
118
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Oriental Style Dark Green Leafy Vegetable Soup with Meat
Mustard Greens (Frozen)
Cooked Mustard Greens
Dandelion Greens
Yellow Mustard
View More
New Zealand