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Multigrain Hard Pretzel
Multigrain Hard Pretzel
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 oz
1 cup
100 g
Cals
107
Fat
0.84 g
Carbs
22.25 g
Prot
3.38 g
There are 107 calories in 1 ounce of Multigrain Hard Pretzel.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
450 kj
107 kcal
Protein
3.38g
Fat
0.84g
Saturated Fat
0.145g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.22g
Cholesterol
0mg
Carbohydrates
22.25g
Sugar
0.39g
Fibre
2.7g
Sodium
3mg
Potassium
86mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 oz
107
1 cup
152
100 g
379
Related types of Pretzels
Hard Pretzels
Soft Pretzels
Pretzels
Hard Salted Pretzels
Hard Whole Wheat Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Leather Fruit Bars
Crackers
Trail Mix
Potato Chips
View More Snacks Nutritional Info
See also
Hard Oatbran Pretzel
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
Hard Lollies
Hard Almond Granola Bars
View More
New Zealand