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Monterey Cheese
Monterey Cheese
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 package (170 g)
1 lb
Cals
421
Fat
34.22 g
Carbs
0.77 g
Prot
27.66 g
There are 421 calories in 1 cup of shredded Monterey Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1764 kj
421 kcal
Protein
27.66g
Fat
34.22g
Saturated Fat
21.545g
Polyunsaturated Fat
1.016g
Monounsaturated Fat
9.889g
Cholesterol
101mg
Carbohydrates
0.77g
Sugar
0.56g
Fibre
0g
Sodium
606mg
Potassium
92mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
104
100 g
373
1 cup of shredded
421
1 cup of diced
492
1 package
(170 g)
634
1 lb
1692
Related types of Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
View More Cheese Nutritional Info
See also
Monterey Cheese (Low Fat)
Monterey Jack Cheese
Lowfat Monterey Cheese
Camembert Cheese
Cottage Cheese
View More
New Zealand