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Monterey Cheese
Monterey Cheese
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 package (170 g)
1 lb
Cals
492
Fat
39.97 g
Carbs
0.9 g
Prot
32.31 g
There are 492 calories in 1 cup of diced Monterey Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2060 kj
492 kcal
Protein
32.31g
Fat
39.97g
Saturated Fat
25.167g
Polyunsaturated Fat
1.187g
Monounsaturated Fat
11.551g
Cholesterol
117mg
Carbohydrates
0.9g
Sugar
0.66g
Fibre
0g
Sodium
708mg
Potassium
107mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
104
100 g
373
1 cup of shredded
421
1 cup of diced
492
1 package
(170 g)
634
1 lb
1692
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Monterey Cheese (Low Fat)
Monterey Jack Cheese
Lowfat Monterey Cheese
Camembert Cheese
Cottage Cheese
View More
New Zealand