Mixed Seeds

Common serving sizes
Cals
100
Fat
8.59 g
Carbs
3.29 g
Prot
4.26 g
There are 100 calories in 1 serving of Mixed Seeds.
Nutrition Facts
Serving Size
1 serving (18 g)
per serve
Energy
419 kj
100 kcal
Protein
4.26g
Fat
8.59g
Saturated Fat
1.248g
Polyunsaturated Fat
4.828g
Monounsaturated Fat
2.135g
Cholesterol
0mg
Carbohydrates
3.29g
Sugar
0.33g
Fibre
1.3g
Sodium
2mg
Potassium
135mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also