New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mixed Salad Greens
Mixed Salad Greens
Common serving sizes
1 cup of shredded or chopped
1 serving (55 g)
100 g
Cals
9
Fat
0.13 g
Carbs
1.76 g
Prot
0.84 g
There are 9 calories in 1 serving of Mixed Salad Greens.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
39 kj
9 kcal
Protein
0.84g
Fat
0.13g
Saturated Fat
0.021g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
1.76g
Sugar
0.48g
Fibre
1.1g
Sodium
16mg
Potassium
160mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded or chopped
9
1 serving
(55 g)
9
100 g
17
Related types of Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Salads
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Egg Salad
Potato Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
House Salad
French Salad Dressing (Reduced Fat)
Oil and Vinegar Salad Dressing (Home Recipe)
Mixed Nuts
Green Peppers
View More
New Zealand