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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Common serving sizes
Cals 164 |
|
Fat 6.44 g |
|
Carbs 0 g |
|
Prot 24.79 g |
There are 164 calories in 1 serving of Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
686 kj
164 kcal
Protein
24.79g
Fat
6.44g
Saturated Fat
2.925g
Trans Fat
0.163g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.673g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
72mg
Potassium
390mg
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New Zealand