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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Common serving sizes
Cals 381 |
|
Fat 22.8 g |
|
Carbs 0 g |
|
Prot 41.32 g |
There are 381 calories in 1 portion of Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1596 kj
381 kcal
Protein
41.32g
Fat
22.8g
Saturated Fat
8.673g
Trans Fat
1.6g
Polyunsaturated Fat
0.714g
Monounsaturated Fat
9.813g
Cholesterol
134mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
133mg
Potassium
606mg
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New Zealand