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Melba Toast
Melba Toast
Common serving sizes
1 round
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
1 cup pieces
1 cup of rounds
100 g
Cals
129
Fat
1.06 g
Carbs
25.28 g
Prot
3.99 g
There are 129 calories in 1 cup of rounds of Melba Toast.
Nutrition Facts
Serving Size
1 cup of rounds
per serve
Energy
538 kj
129 kcal
Protein
3.99g
Fat
1.06g
Saturated Fat
0.147g
Polyunsaturated Fat
0.423g
Monounsaturated Fat
0.258g
Cholesterol
0mg
Carbohydrates
25.28g
Sugar
0.31g
Fibre
2.1g
Sodium
274mg
Potassium
67mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
12
1 piece
(9.5 cm x 4.5 cm x 0.3 cm)
20
1 cup pieces
117
1 cup of rounds
129
100 g
390
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted White Bread
View More Toast Nutritional Info
See also
Melba Toast (without Salt)
Wheat Melba Toast
Rye Melba Toast (Includes Pumpernickel)
French Toast with Butter
French Toast Sticks
View More
New Zealand