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Melba Toast
Melba Toast
Common serving sizes
1 round
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
1 cup pieces
1 cup of rounds
100 g
Cals
117
Fat
0.96 g
Carbs
22.98 g
Prot
3.63 g
There are 117 calories in 1 cup pieces of Melba Toast.
Nutrition Facts
Serving Size
1 cup pieces
per serve
Energy
490 kj
117 kcal
Protein
3.63g
Fat
0.96g
Saturated Fat
0.134g
Polyunsaturated Fat
0.385g
Monounsaturated Fat
0.235g
Cholesterol
0mg
Carbohydrates
22.98g
Sugar
0.28g
Fibre
1.9g
Sodium
249mg
Potassium
61mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
12
1 piece
(9.5 cm x 4.5 cm x 0.3 cm)
20
1 cup pieces
117
1 cup of rounds
129
100 g
390
Related types of Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
See also
Melba Toast (without Salt)
Wheat Melba Toast
Rye Melba Toast (Includes Pumpernickel)
French Toast with Butter
French Toast Sticks
View More
New Zealand