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Meat
Meat
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
385
Fat
25.85 g
Carbs
0 g
Prot
35.39 g
There are 385 calories in 1 cup of cooked, diced Meat.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1609 kj
385 kcal
Protein
35.39g
Fat
25.85g
Saturated Fat
10.225g
Polyunsaturated Fat
0.937g
Monounsaturated Fat
11.049g
Cholesterol
117mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
515mg
Potassium
422mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
81
1 serving
(85 g)
244
100 g
287
1 cup of cooked, diced
385
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See also
Beef
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Meat Loaf with Beef, Veal and Pork
Meat Loaf
Stewed Light or Dark Turkey Meat (Skin Eaten)
View More
New Zealand