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Mature Onions
Mature Onions
Common serving sizes
1 thin slice
1 large slice (0.6 cm thick)
1 small
100 g
1 medium (6.5 cm dia)
1 cup of sliced
Cals
29
Fat
0.06 g
Carbs
7.08 g
Prot
0.64 g
There are 29 calories in 1 small Mature Onion.
Nutrition Facts
Serving Size
1 small
per serve
Energy
123 kj
29 kcal
Protein
0.64g
Fat
0.06g
Saturated Fat
0.018g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
7.08g
Sugar
3g
Fibre
1g
Sodium
2mg
Potassium
101mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 large slice
(0.6 cm thick)
16
1 small
29
100 g
42
1 medium
(6.5 cm dia)
46
1 cup of sliced
48
Related types of Onions
Red Onions
Onions
Sweet Onions
Young Green Onions (Tops Only)
Young Green Onions
Spring Onions
View More Onions Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Mature Onions
Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
View More
New Zealand