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Mature Onions
Mature Onions
Common serving sizes
1 thin slice
1 large slice (0.6 cm thick)
1 small
100 g
1 medium (6.5 cm dia)
1 cup of sliced
Cals
48
Fat
0.09 g
Carbs
11.63 g
Prot
1.06 g
There are 48 calories in 1 cup of sliced Mature Onions.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
202 kj
48 kcal
Protein
1.06g
Fat
0.09g
Saturated Fat
0.03g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
11.63g
Sugar
4.92g
Fibre
1.6g
Sodium
3mg
Potassium
166mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
4
1 large slice
(0.6 cm thick)
16
1 small
29
100 g
42
1 medium
(6.5 cm dia)
46
1 cup of sliced
48
Related types of Onions
Spring Onions
Onions
Sweet Onions
Young Green Onions
Red Onions
Young Green Onions (Tops Only)
View More Onions Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Mature Onions
Cooked Mature Onions (from Fresh)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
View More
New Zealand