Mashed Potato (from Fresh)

Common serving sizes
Cals
268
Fat
15.31 g
Carbs
29.08 g
Prot
4.64 g
There are 268 calories in 1 large Mashed Potato (from Fresh).
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw) yields
per serve
Energy
1123 kj
268 kcal
Protein
4.64g
Fat
15.31g
Saturated Fat
3.509g
Polyunsaturated Fat
4.145g
Monounsaturated Fat
6.864g
Cholesterol
7mg
Carbohydrates
29.08g
Sugar
4.93g
Fibre
2.2g
Sodium
862mg
Potassium
528mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also