New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mashed Cauliflower
by member:
shanintia
Mashed Cauliflower
Cals
66
Fat
0.98 g
Carbs
11.76 g
Prot
5.32 g
There are 66 calories in 1 serving of Mashed Cauliflower.
Nutrition Facts
Serving Size
1 serving
per serve
Energy
278 kj
66 kcal
Protein
5.32g
Fat
0.98g
Saturated Fat
0.547g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.251g
Cholesterol
2mg
Carbohydrates
11.76g
Sugar
5.08g
Fibre
5.3g
Sodium
88mg
Potassium
646mg
Last updated
08 Apr 11 02:06 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related foods
Mashed Cauliflower
Green Cauliflower
Cauliflower (Frozen)
Cauliflower
Sweet Potato (Mashed, Canned)
Mashed Potato (Commercial)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Pickled Cauliflower
Mashed Broccoli
View More
New Zealand