New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Margarine
Margarine
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
Cals
37
Fat
4.14 g
Carbs
0 g
Prot
0.04 g
There are 37 calories in 1 serving of Margarine.
Nutrition Facts
Serving Size
1 serving (7 g)
per serve
Energy
154 kj
37 kcal
Protein
0.04g
Fat
4.14g
Saturated Fat
0.703g
Polyunsaturated Fat
1.728g
Monounsaturated Fat
1.422g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
55mg
Potassium
2mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
37
1 tbsp
75
100 g
526
Related types of Margarine
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Butter
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Cheese Spread
View More Spreads Nutritional Info
See also
Margarine (Regular)
Olivani Lite Margarine
Flora Light
Meadowlea Lite Margarine
Olivani Lite Spread
View More
New Zealand