New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Margarine (Fat Free, Tub)
Margarine (Fat Free, Tub)
Common serving sizes
3 tbsps
100 g
1 cup
Cals
19
Fat
1.33 g
Carbs
1.9 g
Prot
0.04 g
There are 19 calories in 3 tablespoons of Margarine (Fat Free, Tub).
Nutrition Facts
Serving Size
3 tbsps
per serve
Energy
81 kj
19 kcal
Protein
0.04g
Fat
1.33g
Saturated Fat
0.932g
Trans Fat
0.074g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.156g
Cholesterol
0mg
Carbohydrates
1.9g
Sugar
0g
Fibre
0g
Sodium
254mg
Potassium
16mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
6
100 g
44
1 cup
103
Related types of Margarine
Margarine
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
Butter
Cheese Spread
View More Spreads Nutritional Info
See also
Unsalted Margarine Tub
Salted Margarine Tub
Margarine (Approx. 48% Fat, Tub)
Tapioca Puddings (Fat Free)
Margarine (Regular, 80% Fat, Tub)
View More
New Zealand